Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to make a distinctive dish, almonds and dates energy balls. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Hi guys, in this video I will show you how to prepare easy to do almond and dates energy balls. These DATE ENERGY BALLS are a quick & easy healthy snack. Made with walnuts, coconut, and dates, they remind me of cookie dough!

Almonds and dates energy balls is one of the most well liked of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Almonds and dates energy balls is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook almonds and dates energy balls using 5 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Almonds and dates energy balls:

1. Make ready 100 grams pitted dates
2. Get 100 grams almond
3. Prepare 1 cal spray olive oil
4. Get 3 tablespoon crushed pumpkin seeds
5. Make ready 1 table spoon chia seeds

Add the almond butter and cacao and then mix again in the food processor. These Almond Butter Date Balls are made with just dates, maple syrup, almond butter, and nuts. They come together quickly in the food processor. These almond butter date balls meet the criteria—and then some, because they will sustain the kids thanks to the protein in the almond butter.

Steps to make Almonds and dates energy balls:

1. Warm up the dates with 1-2 spray of olive oil. Worked for me but if you want more add olive oil or even coconut oil.
2. Blend the rest of the ingredients together apart from pumpkin seeds.
3. Roll them into a ball shape and give it a good rub in crushed pumpkin seeds! Enjoy when you fancy a sweet without worrying about putting weight on! (if ate in moderation it's hard to gain weight with anything we eat)

This cacao & almond protein balls recipe is a quick & simple healthy energy balls snack. With just a few clean ingredients Plus the combination of sweet dates with almonds and cacao makes these chocolate protein balls taste like a dessert. Any snack that feels more like a treat is a massive win-win. To get more advantage add dates to milk and make it a. Make these healthy and delicious snacks today.

So that’s going to wrap it up with this special food almonds and dates energy balls recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!