Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, mediterranean hummus dip. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Mediterranean Hummus Dip is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Mediterranean Hummus Dip is something that I have loved my entire life.

This Vegan Mediterranean Hummus Dip is brought to you by Flatout Bread. As always, all opinions and recipe are my own. Thanks for supporting the brands that support Shared Appetite!

To get started with this recipe, we have to prepare a few components. You can cook mediterranean hummus dip using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Mediterranean Hummus Dip:

1. Prepare 8 inch glass dish (you can use a plate as well)
2. Make ready 10 oz package of your favorite hummus
3. Make ready 7 oz container of plain Greek yogurt (I like the whole fat or 5%)
4. Get 1/2 cup sour cream
5. Prepare 1/2 cup diced tomatoes
6. Make ready 1/2 cup diced english or persian cucumber
7. Get 1/2 cup crumbled feta
8. Make ready 2-3 tablespoons chopped kalamata olives
9. Make ready 2-3 tablespoons finely diced red onion
10. Make ready 1/2 teaspoon dried oregano
11. Prepare 1 tablespoon freshly squeezed lemon juice
12. Take Pinch salt

Simple real food ingredients that you blend and bake! Gluten free, plant based, and delicious ya'll! Mediterranean Layer Dip with Homemade White Bean Hummus Life, Love, and Good Food. · Greek layered hummus dip is an easy appetizer with Mediterranean flavors from feta cheese.

Instructions to make Mediterranean Hummus Dip:

1. Spread hummus evenly onto dish. Best with a spatula or spoon.
2. Mix greek yogurt, sour cream and lemon juice to combine. Spread evenly over hummus layer using spatula or spoon. Try to avoid mixing into hummus so you can create layers.
3. Top with the tomatoes, cucumbers, onions and olives. Top with just a pinch of salt if desired.
4. Finish with feta and oregano. Serve right away or refrigerate for an hour until ready to serve. This dip is best served within a couple hours or so to prevent any residual water from the veggies seeping out. Refridgerate until ready to serve. No need to cover. Serve with pita chips or tortilla chips. Enjoy!

Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. They're both part of the famously good-for-you Mediterranean Diet. Serve this appetizer recipe with pita chips! the-girl-who-ate-everything.com. While hummus as a meal might seem alien to those who relegate it to a dip for carrot sticks, it But when it comes to great Eastern Mediterranean dishes - hummus, falafel, ful (fava beans. Layered hummus, Greek yogurt, Greek olives, feta cheese and more create a luscious dip to serve with pita.

So that’s going to wrap this up with this exceptional food mediterranean hummus dip recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!