Simple Way to Prepare Speedy Italian Chicken Spaghetti Squash
Georgie Flores 07/04/2020 14:06
Italian Chicken Spaghetti Squash
Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, italian chicken spaghetti squash. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Italian Chicken Spaghetti Squash is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Italian Chicken Spaghetti Squash is something which I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Italian Chicken Spaghetti Squash:
Take 2 medium chicken breasts OR tofu (either can also be removed from recipe)
Prepare 1 medium spaghetti squash
Get 1 cup grape tomatoes, quartered
Make ready 5 each green onion, chopped fine
Make ready 1 tbsp minced garlic
Get 1/4 cup red wine
Get 1 tbsp balsamic vinegar
Prepare basil
Get oregano
Get salt & pepper
Prepare 1 tsp oil, I prefer grapeseed oil
Instructions to make Italian Chicken Spaghetti Squash:
Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min.
Chicken or tofu can be removed from recipe. If doing that, skip next step.
Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
Add balsamic vinegar and red wine to pan. Let liquid reduce.
Scoop out spaghetti squash with fork and add all of it to the pan.
Add chicken/tofu (if using) back to pan and heat everything through.
Serve!
So that is going to wrap it up for this special food italian chicken spaghetti squash recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!