Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, pumpkin seeds & dryfruits cookies. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Pumpkin seeds & dryfruits cookies is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Pumpkin seeds & dryfruits cookies is something which I’ve loved my whole life.

Pumpkin seeds may be small, but they're packed full of valuable nutrients. Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc. A pumpkin seed, also known in North America as a pepita (from the Mexican Spanish: pepita de calabaza, "little seed of squash"), is the edible seed of a pumpkin or certain other cultivars of squash.

To begin with this recipe, we have to prepare a few ingredients. You can have pumpkin seeds & dryfruits cookies using 9 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Pumpkin seeds & dryfruits cookies:

1. Prepare 1/4 cup Pumpkin seeds
2. Prepare 1/4 dry fruits
3. Make ready 1 cup wheatflour
4. Prepare 1 spoon lemon peel powder
5. Take 1 spoon vanilla essance
6. Make ready Pinch salt
7. Take 2-3 spoons Milk (required)
8. Take 1/4 cup oil
9. Take 1/2 cup sugar powder

The seeds, indeed, are concentrated sources of many health-benefiting vitamins, minerals, antioxidants, and essential amino acids such as. Having a stable and adequate amount of protein in your diet is essential because proteins are made up of. Pumpkin seeds are nutritional powerhouses wrapped up in a very small package, with a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc. Pumpkin seeds have long been valued as a source of the mineral zinc, and the World Health Organization recommends their consumption as a good way of obtaining this nutrient.

Steps to make Pumpkin seeds & dryfruits cookies:

1. Take vessel,and afd pumpkin seeds,dry fruits,wheat flour,sugar powder, vanilla essance, salt, oil,lemon peel powder, and milk.
2. Mix all ingredients and prepare dpugh, and make desired the shape, and bake 180% for 13 to15 minutes

Pumpkin seeds are an edible seed typically roasted for consumption. They are a common ingredient in Mexican cuisine and are often eaten as a healthful snack. Nutritional therapist Nicola Shubrook explains why pumpkin seeds are good for you. She discusses their nutrient value, and the key benefits that make them so healthy. I love everything about pumpkins, including their seeds.

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